VALID UNTIL JUNE 30th, 2010
Sunday 6-7.30pm Kripalu Yoga + Meditation
Monday 6:30-8:30pm Awakening to a Freer Life: a Phoenix Rising Yoga Therapy Group for stress (pre-register)
Tuesday 6-7pm Pre-Natal Yoga Class
Wednesday 9-10am Moderate Morning Yoga (starts May 5)
6-7pm Beginner's Ashtanga Class
Thursday 6:15-7:15pm Beginning/Gentle Yoga
Saturday 10-11am Mixed-Style Yoga
Check CLASS INTERRUPTIONS page for schedule changes/cancellations.
All classes can be modified for beginner's or those with injuries. Most classes fit ALL LEVELS.
*Pre-registration & monthly class commitment encouraged to hold your space. Discounts applied depending on # of classes pre-paid. We do this to ensure we can make room for everyone and to foster loyalty & commitment to your practice while building a supportive community of fellow yogis & yoginis. While yoga is very much a solitary practice, the support of our classmates on & off the mat make the practice become a deeper experience that effects all part of our lives.
Instructors
Lyndsey Robinson: Kripalu Yoga, RYT-200, PRYT
Kristy Boydston: Iyengar Yoga, E-RYT 500
Susan Hall: Ashtanga Yoga
Krista Jones: Pre-Natal Yoga
2 comments:
I'm looking for a prenatal yoga class in the area. Do y'all have any recommendations?
Krista teaches a class here on Tuesday @ 6p and also at Soho PiYo but I'm not sure what day. Hope this helps.
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