Last Week of Classes

This will be the last week of yoga classes at Crestwood Yoga unless your instructor has told you otherwise.
Thursday July 1st will be the last class at 6.15pm, followed by homemade cookies and time to share afterwards.

As of now, I do not have another location to teach but if you're signed up on the email list (google group link on the right side of page), you'll get updates about where else I find to teach along with when Yoga Therapy Groups begin and any workshops I do locally.

I will continually be available for private classes (in your home/other location), private sessions, holistic counseling, and Phoenix Rising Yoga Therapy at my office in Hoover or Woodstock.

Hope to see you this week and on Thursday to wrap-up our year here.

Namaste,
Lyndsey

No Yoga on Father's Day!

Hi Everyone -

Tonight's Sunday Class is cancelled so everyone has a chance to visit family, friends, and enjoy this amazing last day of Spring.

Hope to see some of you tomorrow night at the Buddhist lecture on Liberating Relationships at 7p.

Peace,
Lyndsey

Endings & New Beginnings for Crestwood Yoga

Hi Everyone -

It's been just over 1 year & 1 month since we opened and I want to
thank everyone for their enthusiasm and support along the way. I've
witnessed many friendships formed, pain relieved, flexibility found
along with the opening of eyes and hearts to new ways of thinking and
experiencing and living. It's been quite an honor and privilege to
watch & facilitate this process.

On a more somber note, I regret that I won't be able to continue to
run the yoga studio in its full capacity at the current location after
June 30th. Recent personal & professional changes have led to a re-
evaluation & change that came after much soul searching in efforts to
find balance between head and heart, reality & desires. My plan is to
offer 1-2 classes/wk in my home about a block from the studio along
with continuing to run the Yoga Therapy group at various locations
along with putting more time/energy into private yoga & counseling
sessions at the Hoover location with options of in-home services for
people who desire.

Ginny will continue to offer therapeutic massage & Reiki in her
current space within Sol Garden, now Urban Cottage. So as far as her
services are concerned nothing is changing.

I will update you about the offerings in my "home studio" once that
transition is complete sometime in July along with where the other
yoga teachers will be teaching if you'd like to follow them. Some of
them may continue to teach until August in the current yoga studio but
you will have to discuss their plans with them directly about their
intentions.

Sorry for the late notice but I was hoping to avoid this temporary
ending if possible. Know that at some point the larger studio could re-
emerge but for now, look forward to a smaller more intimate location
for Yoga, Meditation, & Sangha in Crestwood.

Thanks again for all your support & feel free to call or email me
about any questions/concerns/etc you may have as I hope to stay
connected and offer what services I can to our Community.

Namaste,
Lyndsey
205-908-1247