Hi Everyone -
As the weather gets cooler and daylight gets shorter, remember to give yourself the care you need to make it to and through the new year.
Massage & Yoga Packages are 20% through December.
Bring a new friend to yoga for 1/2 price.
Private Yoga Sessions & Phoenix Rising Yoga Therapy sessions are also available to keep you connected and balanced during this season.
Phoenix Rising Yoga-themes classes will be taught by Lyndsey as well in preparation for the 8-wk Phoenix Rising Yoga Therapy-based Stress Management group she will be offering in February. If interested, please email or call.
Blessings this holiday season.
Lyndsey
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